The KSC Fitness Centre offers state-of-the-art facilities: we have conditioning equipment with in-built entertainment systems to make exercise enjoyable, and strength training equipment to work all of your major muscle groups.

Free car-parking: Park and work out.

Cardio Theatre personal exercise entertainment systems: Plug in and tune in to the music or TV channel of your choice on our personal exercise entertainment systems with advanced features that keep you entertained and motivated while you work out.

Personal trainers: Our fully qualified fitness professionals are there to help you train safely and effectively, and maximize your results at the gym.

Childcare facility: Just because your kids come first doesn’t mean your fitness has to come last. FREE CHILD MINDING AVAILABLE 9 – 10.30 AM MONDAY & TUESDAY, 9 – 11:30 AM WEDNESDAY  TO FRIDAY and SATURDAY MORNINGS (9.10am-10.45am) and TUESDAY EVENINGS (4.45pm-6:15pm) BY BOOKING