CYCLING WORKOUTS THAT WILL TRANSFORM YOU
Amongst all the afflictions that torture humanity, there is one that gets almost no attention. One that numbs minds, destroys motivation and kills enthusiasm. Turbo Trainer Boredom Syndrome (TTBS) must stop. And here at the KSC Sufferfest Cave we are determined to make these scourges on humanity a thing of the past. To do that we have the hardest, most exciting, most effective training sessions in the world for time-crunched athletes who thrive with our high-intensity/low volume training philosophy.
The World’s Best Endurance Training at KSC
5 Reasons to take part…
HIGH INTENSITY/LOW VOLUME
WORKOUTS CREATED BY WORLD CLASS COACHES
Our structured high-intensity interval workouts, designed by coaches of the stars like Neal Henderson of Apex Coaching and Stephen Gallagher of Dig Deep, all have a specific purpose. Whether you want to improve climbing, sprinting, speed or power in your sport, we have the session for you. Suitable for beginners to professional athletes.
THE WORLD’S GREATEST RACES
OFFICIALLY LICENSED FOOTAGE OF THE TOUR DE FRANCE, DIAMOND LEAGUE, CHALLENGE ROTH AND MORE.
Our videos put you right in the heart of the world’s greatest races. Whether climbing the mountains of the Tour de France or racing across the cobbles of Paris-Roubaix, you’ll pit yourself against the best athletes of the modern era.
CLEAR ON-SCREEN INSTRUCTIONS
CLEAR EVEN THROUGH TEARS OF PAIN, AGONY AND MISERY
We’ll tell you exactly what to do, when and how to do it with clear, easy to understand instructions, dials, timers and sound effects. No excuses for not following those attacks, now.
THE WORKOUT MAKES YOU SUFFER, NOT THE MUSIC.
We love music, so only great songs will do for our videos. We source from amazing bands that have become favourites of Sufferlandrians around the world.
MOTIVATION? WE’VE GOT YOUR MOTIVATION
PUSH YOURSELF HARDER THAN YOU EVER THOUGHT POSSIBLE
Even on those days you don’t want to train, the engrossing story lines in our videos will make you forget everything else around you. Our enterPAINment will get the most out of you – sucking you in and then spitting you out a sobbing, wretched glorious mess. And you’ll be better for it.